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Author Topic: QUAIL MEAT HIGH PROTEIN FOOD DELICACY  (Read 18606 times)
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« on: August 13, 2013, 01:42:22 PM »

     Quail meat has been consumed for centuries around the world, in some countries is even more popular than
chicken.  In the western world’s restaurants quail meat was classed as a delicatessen which still is but not as rare
now as it used to be.  Since ancient times, this delicacy has been prized as a dietary and healing food.
Nowadays more and more restaurants place these fine tasting birds on their menu and quail
meat is even available in selected supermarkets. You can cook quail in many ways just like chicken and if you search
you will find hundreds of great quail recipes online.
Quail is a very tender, sweet and delicate game meat. This is especially true of farm-raised quail because they are never subjected to the rigors associated with a life in the wild. Although they are raised in a natural setting, they are assured a daily ration of food and water free of harassment from predators. This insures that the birds mature steadily and naturally resulting in very tender and deliciously delicate meat.
Health Benefits of Quail Meat & eggs:
* Quail meat & eggs is very lean, rich in color, with a delicate game flavor. Raised in a free-range environment on natural, wholesome grains, they marinate very well, and should be cooked quickly over high heat either grilling, broiling or sauteing. Serve with a very cold Rose!
* They are packed with many biological active substances we need to be healthy. 
* The health benefits typically associated with quail meat & eggs includes improve digestive & immune system function, detoxification and combating disease. They naturally enhance the immune system, and children who eat them are less likely to acquire infectious diseases. Along with asthma, they are used to treat tuberculosis and diabetes. They are known to improve the quality of life for people with stomach ulcers as well as those with gallstones, kidney stones and liver stones.
* Higher levels of protein and vitamin content than chicken. They contain 13% proteins while chicken eggs provide a bit more than 11%.
* They are rich in phosphorus and calcium.  And  Contain as much vitamins A and B2 and five times as much as iron and potassium.
* Abundant source of useful trace elements and vitamins. Their nutritional value is 3-4 times higher than that of chicken.
* Due to their amazing content, quail eggs are considered as a dietary food. The thing is quail eggs do not have “bad” cholesterol (LDL) and are very rich in “good” (HDL) cholesterol, so even seniors can eat them.
* Unlike chicken eggs, they do not cause allergy and diathesis. What’s more, they can help fight allergy symptoms due to the ovomucoid protein that is even used in the production of some antiallergic drugs.
* Quail eggs provide health benefits to the nervous system. They improve brain function and enhance memory as well as steady the nervous system. And help the circulatory system by allowing the body to create sufficient levels of hemoglobin, which enhances the health of anemia patients.
* Help increase metabolism and improvements in skin tone and hair health.
*Men benefit from eating quail eggs because the phosphorous they contain helps prostate health.

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« on: August 13, 2013, 01:42:22 PM »

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